Energy Connections workshop - Exploring the East

Energy Connections workshops explore the Medicine Wheel, working with the four elements to explore self-healing practices.

Working in the directions of the medicine wheel, you are held in sacred space as we explore the connections between our physical, emotional, mental and spiritual energy. Each workshop focuses on one of the directions, working with the elements to support personal transformation and spiritual growth.

Our workshops are open to all and suitable for all levels. Themes and topics vary for each workshop and will include Shamanic Meditation, , Storytelling in Sacred space, Shamanic Energy work, Music, Ceremonial work, Movement, Song and Voice and more.

General Itinerary per class; as follows;

Welcome and opening space; Welcoming our guides, Breathwork for intuitive connection, Setting our intentions.

Introduction to the direction for today's work;
Self-inquiry- Connecting with the Energy Centres:   (This content will change as per direction)
Exploring our day-to-day connections to our physical, emotional, mental, and spiritual energy.

Guided Shamanic Meditation & Energy Work: (This content will change as per direction)

• Relaxation and removal of blockages
• Energy work for rebalance and restoration, working with our guides to restore the energy centres
• Integration of the spiritual and physical energy, harmonising the power centres

Gratitude and Sacred Space for personal integration: Community sharing (with a cup of Tea)

For more info contact

Telephone: 07726 370 410

E-mail: hello@shamanicstudiogrimsby.co.uk